Emotional regulation
Structured programs in emotional regulation, sometimes referred to as, “Anger Management,” are provided by Pangea Inclusive Support Inc. associates. Clients will be provided education on the biopsychosocial impacts of unregulated emotions and guidance on ameliorating their emotional experiences in life.
The program provides education and/or a therapeutic opportunity to deal with anger in a positive, functional way. Programs may be court-ordered or voluntary. Participants may include individuals who internalize their anger as well as those who act it out verbally or in behaviour towards others.
Our Emotional Regulation Support associates help participants to identify their anger style, triggers, and the scenarios that prompt anger. They then examine different strategies for dealing with anger. Programs may also deal with conflict resolution, by examining different responses to conflict and conflict resolution styles.